Sharon's Bodywork Clinic
Assessment and manipulation of soft tissue: mobilizing and improving muscle tone, stimulating circulation, promoting relaxation and producing therapeutic effects on all systems of the body. It is also used to help in the breakdown of scar tissue and rehabilitation after surgery. Anyone who wishes to improve their general physical fitness may benefit from treatment.
30 Minutes £30
60 Minutes £45
Thai Yoga Massage £60
Thai Yoga Massage is a unique and powerful Massage Therapy combining acupressure, gentle stretching and applied yoga.
The Retreat offers Northern Style Thai Massage which usually lasts for two hours and is given in lying down and seated positions whilst fully clothed. Benefits include greater flexibility in the joints, enhanced blood circulation, better alignment of the body, improved posture and additional stimulation of the internal organs which helps them to function optimally. Thai Yoga Massage will give you a feeling of relaxation and tranquillity that is invaluable for todays stressful lifestyle.
A holistic treatment which aims to help restore the body to its natural balance by applying gentle pressure to the feet (or hands). Based on the principle that there are reflexes which correspond with glands, organs and parts of the body, Reflexology aims to relieve tension, improve circulation, better sleeping pattern, overall boost to your sense of wellbeing.